Specializing in spinal ligament injuries. Providing Superior Health and Balance Through Chiropractic.
631-581-0766

Services

The following is a list of Services we offer at Carney Chiropractic. Click on the Service to read more...


Adjustments & Manipulation
Cold Laser Therapy
DTS Therapy
Therapeutic Exercises
Custom Foot Orthotics
Ultrasound
Electricial Muscle Stimulation
Cryotherapy
Microcurrent Therapy
Spinal Decompression Machine
Workers Compensation
Personal Injury
Car Accident
Sports Injury

 






 

 

Adjustments & Manipulation

Adjustments, or manipulation as they're sometimes referred to, are the minor movement of vertebrae in the spine. The objective of this movement is to realign vertebrae that have moved out of place for a number of reasons ranging from normal daily activity to trauma such as a car accident. 

When these vertebrae are out of place, it has an overall systemic effect from muscular to the central nervous system. Without proper alignment and flow of all nerves and systems in the body from the brain, we can't function at our peak. 

An adjustment is often a pressure from the chiropractor utilizing the hands or an instrument to move a vertebrae back into place. This happens with a quick movement and is often without discomfort. You may hear a noise that sounds like you're cracking your knuckles referred to as joint cavitation. It is the release of gases such as oxygen and nitrogen from the joint. 

Overall, adjustments are an excellent way to keep the body functioning at its highest level. When the body is in alignment, the body is able to respond and perform as it was designed to.

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Cold Laser Therapy

Cold Laser Therapy is an excellent treatment that is often utilized to treat a wide array of conditions and pain. This therapy allows the body to naturally heal itself by utilizing a combination of electric stimulation and cold laser technology. This low level laser therapy consists of a light-emitting device that can be utilized on many different parts of the body. 

In addition to simple back and neck pain, cold laser therapy has been utilized for a number of inflammatory conditions such as arthritis, tendonitis and sprains. The number of conditions that have been notably increased in the usage of this therapy include carpal tunnel syndrome, wound management, shoulder and neck injuries, muscle and joint pain, as well as a long list of others. 

Ask Us Today About Utilizing Cold Laser Therapy Treatment in your road to health! 

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DTS Therapy

DTS Therapy is an Alternative to Surgery

You don't have to live in debilitating pain. Whether you have lower back pain, a pinched nerve, sciatica, neck pain, or a variety of symptoms related to damaged or degenerative discs, as well as syndromes of the lumbar and cervical spine, DTS Therapy may be for you.

This gentle, non-surgical therapy can provide lower back pain relief, sciatica pain relief, and is a state-of-the-art therapy for neck pain relief, bulging or degenerative disc disease, and lumbar pain.

The gentle distractive forces of the DTS therapy create a decompression of the spine with unloading due to distraction and proper positioning, to improve blood flow and nutrient exchange to the injured area. You'll experience several cycles of stretch and relaxation, which graduates to a peak over a period of several minutes.

Therapy sessions typically last less than 20 minutes, 3 times a week for 1 month, transitioning from passive to active treatments as you respond, with most patients feeling pain relief with as few as 6-10 treatments. Most patients are released from treatment after 8 weeks.

A complete program targeting the function of the stabilization muscles is a vital part of DTS Therapy. Exercise and adjunctive therapies such as heat, muscle stimulation, ultrasound, and cold therapy can assist in rehabilitation of these structures. Our goal is to not only help heal the disc, but to also enhance muscular control and support of the back and neck.

Regular home exercise and periodic visits to our office will help in maintaining your spinal health and reduce the probability of reoccurrence. Clinical results of this type of therapy have been effective in over 75% of the patients treated and most patients find long-term relief or effective management of their pain when they complete the entire program of treatments utilizing the DTS Spinal Decompression Therapy.

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Therapeutic Exercises

PARTIAL SIT UP
Partial sit ups are recommended for people with back pain. The same muscle groups are worked out without putting stress on the lower back. You will start just like a regular sit up with your back on the floor, both feet on the floor, and your knees bent. Raise your head, neck, and shoulders off of the floor and hold that position for 5 seconds. This exercise will strengthen your core and is simple to do. Repeat as many times as you can, with a goal of increasing your reps each day. 

KNEE TO CHEST
You start this exercise the same way like the partial sit up. Begin the exercise by drawing one of your knees to your chest, using both hands (only one foot is now on air). Hold to the count of 10, then slowly release it to the rest position. Do 4-5 repetitions, and then repeat with your other leg, then both legs at the same time. This exercise stretches your glutes and back. 

HIP ROLL
Start this exercise flat on your back with your arms extended out to the side. Bend your knees and lift your feet off of the ground. You will now rotate your hips to the side so that your legs become parallel with the floor. Rotate from side to side for 5-10 repetitions. This is another core exercise that strengthens your abdominal muscles. 

LOW BACK EXTENSION
Start by laying flat on your stomach with your hands to your side. Lift your head and upper body off of the ground by using the muscles in your lower back. Hold this position for 4-5 seconds and then lower yourself back down. Repeat 10-15 times. 

CAT-CAMEL
Position yourself on all fours with hands directly beneath your shoulders and knees directly beneath your hips with your back straight. Use your abdominal muscles to push your back towards the ceiling, arching it like a cat. You should notice your head will point down towards the floor. Next, drop your back so that your lower back extends. Your head should raise when doing this. Make sure to keep your elbows straight the entire time, the only movement should be in your spine. Repeat this 12-15 times. 

BACK EXTENSION
This exercise is best performed with a stability ball. Lay with your stomach on the stability ball with your hands behind your head. Tighten your abdominal muscles and use your lower back muscles by contracting your glutes to lift your shoulders and chest off the ball. 

SUPERMAN
Lie face down with your arms extended above your head. Tighten your abdominal muscles and lift your arms and legs off the ground. It should look like you are in a Superman like flying position. Hold this for about 30 seconds and then release. You may be tempted to hold your breath when clenching your abdominal muscles. DON'T! Control your breathing while holding this position. 

DOUBLE LEG LIFTS
Using a stability ball, lay face down with your hands on the floor in front of the ball. Raise both legs off of the floor until your body is horizontal and hold the position for about 10 seconds. Lower your legs back down to the floor and repeat 5-10 times. 

SPINAL ROTATION
While seated in a chair, reach one arm across your stomach and grasp the opposite side of the chair. Look over the shoulder while rotating the low- and mid-back. Hold for 15-30 seconds. 

EXTERNAL SHOULDER ROTATION
Start by lying on your right side with your right arm folded under your head. Your upper left arm should be parallel to your torso, bent at the elbow so that your forearm is lying across your stomach with your hand on the floor. By rotating your left shoulder, raise your forearm so that it is perpendicular to the side of your body.   Switch to your other side and repeat. This exercise can also be performed with a dumbbell. 

INTERNAL SHOULDER ROTATION
Lay on your right side, like in the external shoulder rotation, but keep your right hand free this time. Keep your right arm next to your body and bend at the elbow. Rotate your shoulder to move your forearm. It will start flat on the floor, and then you will rotate it into your body so that your forearm is flat across your stomach. Repeat this motion 10-15 times and use a dumbbell if you prefer. 

LATERAL DELTOID RAISE
Start with your arms to the side of your body, palms facing the thighs. Tighten the abdominals, bend the knees slightly, and position the feet about shoulder-width apart. Raise your arms straight out to your side until they are shoulder height. Hold that position briefly, and slowly return your arms to your sides. 

FRONT DELTOID RAISE
Start with your arms in front of your body, palms facing the thighs. Tighten the abdominals, bend the knees slightly, and position the feet about shoulder-width apart. Raise your arms straight out in front of you until they are shoulder height. Hold that position briefly, and slowly lower your arms. 

SINGLE-ARM LAT PULLDOWN
Begin with both hands overhead holding an elastic resistance band. Engage the abdominals, bend the knees slightly, and position the feet about shoulder-width apart. 

Pull downward to the side with one arm, adducting at the shoulder until the upper arm is next to the torso. Pause, then return slowly to the starting position. Keeps your arms slightly in front of the face to protect the back and shoulders. 

STABILITY BALL PUSH-UPS
Start with the ball under your stomach and your hands on the floor in front of you. Roll forward slowly until your shins are balancing on the stability ball. Now perform pushups as your normally would by bending at the elbow. 

SIDE LUMBAR BRIDGE
Lie on one side with your legs straight. Support the upper body by keeping the elbow directly beneath the shoulder. Being careful not to let the top hip rotate forward, engage the abdominals and use the torso to lift the hips. Hold this position for 10 to 15 seconds, maintaining a neutral neck and spine position. 

SINGLE-LEG REVERSE CURL
Lie on your back with one knee flexed and foot flat on the floor and the other leg straight out slightly raised off the ground. Extend arms flat along body and maintain neutral alignment in the cervical spine. 

Lift the working knee and leg in an upward diagonal direction over the belly button. Pause, then slowly lower the leg to the starting position. Repeat with other leg. 

CRUNCH W/ STABILITY BALL
Lay down with your back on the stability ball and your hands behind your head or folded across your chest. Maintain a backwards-pelvic tilt and raise shoulder blades off the ball, return to the starting position, and repeat. 

NECK FLEXION
Stand facing the wall and hold the stability ball at forehead height. Use your neck muscles to push your forehead into the stability ball. Relax and repeat. 

NECK EXTENSION
Stand facing away from the wall and hold the stability ball behind your head. Push back of head into the ball. 

NECK LATERAL
Stand sideways to the wall. Hold the stability ball above your shoulder at the side of your head. Push side of heads laterally into the ball. 

Neck Stretches

  1. Bring your ear to your shoulder
  2. Let your neck to sit in that position for 5 to 7 seconds
  3. Force your ear toward your shoulder.
  4. Feel the stretch of your neck muscle on the opposite side.

Same principle as the exercise before...

  1. Bring head back as if you are looking toward the ceiling.
  2. Feel the stretch in the muscles located on the front part of your neck.

If this exercise causes dizziness, fainting or loss of balance… STOP THE EXERCISE AND CONTACT YOUR PHYSICIAN.

  1. Rotate your head toward your (R or L) shoulder and then
  2. Nod your head down and you will feel a stretch on the opposite side of which you are looking. Just hold for a few seconds and repeat.

Neck exercises for strength

  1. Put your hand on your forehead and force your forehead against your hand to provide resistance. You can do this in several sets of 6, 8, or 10 repetitions.
  2. Place your hands on the back of your neck and force your head back while providing resistance with your hands.

Do these exercises in several sets of 6, 8, or 10 several times a day and you will be surprised at the amount of flexibility that returns in a couple of months.

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Custom Foot Orthotics

Orthotics are a great way to help with issues related to walking and alignment. Some of these include but are not limited to knee, foot and lower back pain. The need for orthotics is often related to an issue with the natural functioning of the foot. Orthotics will often help to realign the bones within the foot and ankle and therefore take pressure of other parts of the body such as the back, neck, shoulders and hips. In addition, orthotics will help with distributing your weight properly and take further pressure off of toes, bunions and other parts of the foot. 

Orthotics are really for anyone with an issue or discomfort relating to walking or imbalances in the body that are known to cause related pain. The great benefit of orthotics is that they can be worn on a daily basis and be utilized during most activities to take further stress of the body. 

Orthotics can often be prescribed by your chiropractor and can last well over a year in most cases. This is a great investment into your overall health and well being via a biomechanical standpoint. 

Ask Us About Getting Yourself Started With Orthotics Today! 

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Ultrasound

Ultrasound is a therapy that is utilized in the office to handle injuries related to joints, muscle spasms, as well as most soft tissues. While it shares the same name, this ultrasound is not the same as the type of ultrasound utilized diagnostically to screen internally in the body. This ultrasound creates small sound waves that in effect vibrate and massage soft tissues and muscle. These sound waves do an excellent job in facilitating the body's healing process in addition to decreasing scar tissue formation. 

Certain ultrasounds also create a heating effect to help relax the muscles or tightness in the body. This heat combined with the overall features of the ultrasound help to start the healing process at the most basic cellular level speeding up your road to recovery. 

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Electricial Muscle Stimulation

Electrical Muscle Stimulation is an exceptional way to help the body in the healing process. This is accomplished by sending a very small electrical current into the affected soft tissue injury or muscle spasm. The therapy utilizes this current in an effort to help reduce swelling and release trigger points that may have the muscle locked up. It does this by helping the body to release natural relievers of pain often referred to as endorphins. 

This is a great therapy if there is a spasm in a back or neck muscle. It works well in relaxing the muscle and allowing it to return to its normal state rather quickly. Short therapy sessions are excellent at facilitating healing from acute and chronic pain. 

Ask Us About Electrical Muscle Stimulation Today! 

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Cryotherapy

Cryotherapy is an excellent way to help with muscle spasms in the body. This therapy is well known to help numb painful areas as well as provide a cooling relief to affected soft tissues. The therapy consists of applying cold compresses on to the skin to effectively reduce the temperature of the skin as well as constrict the blood vessels in the area. 

If you are suffering from a muscle spasm or just recently had a soft tissue injury, cryotherapy is an excellent way to help reduce swelling and further injury in the early stages of your healing process. This therapy is rather inexpensive and is something that can be done at home as well as in the office. 

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Microcurrent Therapy

Microcurrent Therapy is an exceptional way to help heal the body, namely soft tissues. It is also an effective way to relieve pain within the body. The therapy utilizes very small amounts of current to produce signals that replicate those occurring in the body naturally. This current is very small and is almost unnoticeable to the patient. 

This is a great therapy if there is a spasm in a back or neck muscle. It works well in relaxing the muscle and allowing it to return to its normal state rather quickly. Short therapy sessions are excellent at facilitating healing from acute and chronic pain. 

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Spinal Decompression Machine

Until you experience a back injury, you have no real understanding of how debilitating it is. Virtually every movement uses one of the back or adjoining muscles. Back pain sufferers experience numbness, weakness, and reduced functioning of the limbs. Back pain interferes with work, sleep, and relaxation as well. If your injury progresses to the point where the disc material moves into spaces occupied by nerves, you are facing back surgery…well until now that is. With the inception of the DRX9000 and the ABS spinal decompression machines, patients now have a non- surgical option to relieve the nonstop pain they have been experiencing.

The technology today appears to be a dream come true for those who suffer with compressed disks. Some may say that it is too good to be true, but research indicates that 92% patients report overall improvement; of these, 5% improved 25-50%; 17% improved 50-75%; 70% improved 75-100%. (Gose, Naguszewski & Naguszewski , The Journal of Neurological Research, Volume 20)

As more people are experiencing relief and full recovery using the technology available, this dream becomes a reality.If you have tried with chiropractic manipulations, physical therapy, drugs, and do not want to assume the risks associated with back surgery, then spinal decompression is the next logical choice. 

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Workers Compensation

Chiropractic is an excellent means of dealing with workers compensation issues. If there's an injury on the job and you've gone down the traditional medical road to be treated, it may be time to give chiropractic a try. Chiropractors are professionals at dealing with underlying issues that potentially could be missed by medical doctors. Locating the source of your injury could be the difference between fixing an issue and living with something for a long period of time. 

In addition to being professionals at uncovering underlying issues, chiropractors handle the healing process without the need for addictive pain pills and potentially risky surgery. If you've been injured at work, make sure to go see a chiropractor for an initial consultation. 

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Personal Injury

Personal injury is related to bodily harm that comes from being involved in any type of accident or mishap. The difference between personal injury and workers comp is that personal injury takes place outside of work. Chiropractors are professionals at uncovering underlying issues in personal injury accidents. Whether it be a single adjustment or a series of treatment, your chiropractor is one of the best options to get you healing on the right path and back to near perfect. 

If you find yourself in a personal injury accident, make sure that you at least get a consultation with a chiropractor as you may have underlying issues that traditional medicine may have missed or took the wait and see approach on. Don't let your injury go unnoticed and cause major issues down the line. 

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Car Accident

Being in a car accident is a very difficult situation on a number of levels. Your pain is sometimes secondary to the aftermath of having your car at the mechanic as well as the stress of dealing with your insurance and potentially missing work. 

While you are in a hurry to get your car fixed and back to normal activities, make sure to see your chiropractor before you make any major decisions. There could be underlying injuries that a minor stiff neck is not allowing you to uncover. A car accident is a major event and the trauma that comes from them could be significant. 

Chiropractors are specialists in soft and hard tissue problems including the results that could come from the trauma from a car accident. Make sure you see your chiropractor to get a full examination. 

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Sports Injury

Professional sports figures are consistently reaching new heights in their professional careers. With each passing year, new records are shattered and the human body is pushed to its limits. Everyday athletes follow suit by pushing themselves harder, choosing rigorous training patterns, and taking their diets to a new level. Despite the meticulous care and training that athletes take, they experience musculoskeletal injuries. 

Chiropractors are to athletes, just as Cardiologists are to those who suffer with cardiovascular disease. Chiropractors have specific training in evaluating and treating the injuries and ailments of athletes. Chiropractors can treat an injured athlete more effectively than a medical doctor, who is not well versed in sports injuries. In addition to treating athletic injuries, the chiropractor is skilled in aiding the athlete in injury prevention. 

Athletes who receive treatment from a medical doctor find themselves frequently benched and on the sidelines. Others play and then spend hours after the game with ice packs and taking pain medication. Medical doctors do not treat the body as an integrated system, but rather treats each injury individually.

It has been said that chiropractic care most closely relates to the needs of the athlete because special attention is given to the spine, joints, muscles, tendons, and nerves. Chiropractic ensures that all pieces of the musculoskeletal system are working in harmony and in their healthiest, most natural state. 

Professional athletes see such a great value in chiropractic treatment that they regularly have chiropractic well visits to prevent injuries. If you are an athlete or weekend warrior, chiropractic care will enable you to reach peak performance, without breaking yourself. Make an appointment with a chiropractor today.

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QuickFacts

Address
Dr. Tim Carney
2381 Sunrise Hwy
Islip, NY 11751-2030
Hours
Monday:
10 AM - 1 PM, 3:30 PM - 6 PM
Tuesday:
10 AM - 1 PM
Wednesday:
10 AM - 1 PM, 3:30 PM - 6 PM
Thursday:
Closed
Friday:
10 AM - 1 PM, 3:30 PM - 6 PM
Saturday:
9:30 AM - 11:30 AM
Sunday:
Closed
Contact
Phone: 631-581-0766
Fax: 631-581-0887